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Hey, you ladies, no more excuses!
If you can’t hit the gym, the next yoga or Pilates class, here is a list of 5 ultimate workout apps for you to achieve that sculpted body before the festive season sets in.
1. MyFitnessPal
MyFitnessPal is three-in-one workout apps. It takes care of the food you intake, the calories of food items and exercise routines. MyFitnessPal has a huge food database to keep your calorie count on track and will keep you motivated in the process. It was released in 2005 and developed by MyFitnessPal, Inc.
Also Read: 5 Fitness App to keep you Fit This Season
2. Daily Yoga
For all women who aim to attain a fit and flexible body - Daily Yoga is the ideal workout apps. Daily yoga gives you 50+ yoga class plans and workshops for beginners to advance level, 500+ yoga poses with voice instructions and 200+ yoga classes with HD video that is updated on a monthly basis. You got all in one here - fitness with a balanced and relaxed mind.
3. Sworkit
Do you want to gain strength? Workout on the core? You don’t need a gym anymore then. With Sworkit you can choose the kind of workout you want and the time you have, it will suggest the right kind automatically. Sworkit is the smartest workout apps; also it has been rated as the number 1 by a study. It has various plans for beginners, intermediate and advanced levels.
4. Daily Ab Workout
Do you crave for those beautifully toned abs? Then, suggest you check out the Daily Ab Workout apps. The workout apps give you 5 to 10-minute daily ab and core exercise schedule. One can simply perform these exercises at home. You get videos, demonstrated by trainers to correct your postures. The app will help you tone your core in no time. The daily ab workout is a free offline app.
5. Female Fitness
Female fitness is one of the best workout apps for women. With 7 minutes of daily intense sweaty workout you can achieve that bikini body. It suggests you exercise to burn belly fat, tone butt, slim legs and trim the waistline. You don’t need weights to perform these exercises. It is a free fitness app for females with which you can perform the workouts in the comfort of your home.
